Symptoms of perimenopause

by Rachel on January 8, 2015

What is perimenopause?

Perimenopause is the period before full menopause in which you had a period or regular bleeding for twelve months. This is a time when your body begins to slow down the production of certain hormones, namely estrogen and progesterone, and this is also a moment signals the loss of fertility. Some women have only mild symptoms and go through this phase something with little discomfort, but other women have more pronounced symptoms.

What are the signs of perimenopause?

Here are some signs that the beginning of the period of perimenopause (jumped over / Shorter cycle, a change in the volume of light or heavy bleeding or points)

Changes to your normal menstrual cycle

hot flashes

The night sweating (during sleep)

Vaginal dryness

Irregular sleep patterns

mood swings (depression, irritability)

pain during intercourse

An increase in urinary tract infections

Urinary Incontinence

Losing libido

The fat gain extra body height

memory and concentration problems

Perimenopause is how long?

The duration of the period of perimenopause can vary from woman to woman. The actual menopause occurs between the ages of 45 to 55 years with an average age of 51. But perimenopause is known that already launched 35 and can continue for months or sometimes even years. There is no warning of their training and no known way to predict how long it will last.

The prevention or mitigation of perimenopause

Unfortunately, there is no known prevention for early perimenopause, but some things can help development, such as smoking, if you are a smoker to keep physically fit, and keep your weight with BMI aligned to delay. In terms of relieving some of the symptoms you may:

Use to answer a vaginal lubricant for dryness and pain during intercourse.

to avoid analyzing and everything you isolate as possible causes of hot flashes like caffeine or alcohol.

Discuss depression, irritability, anxiety and mood swings with your doctor to prescribe medication to help the situation may be.

The treatments for perimenopause

A full and complete medical, before assisting on a course of medication or therapy recommended to treat the symptoms of perimenopause. Your physician will almost certainly compound in this case. Estrogen or estrogen-progestin therapy has long been prescribed for perimenopausal symptoms; but because of the cancer that has fallen in the light of recent links in disgrace. Instead, low-dose oral contraceptive drugs are prescribed. This not only helps to treat hot flashes, but also helps regulate irregular menstruation. This treatment may be the need for the full impact HRT (hormone replacement therapy) until complete menopause begins to decelerate. EPT (estrogen-progestin therapy) has been developed to reduce the cause of cancer, if you do not meet the medical menopause natural menopause caused by surgery. For each treatment with estrogen, your doctor will probably prescribe a dose-free version for a short period of time.

If you believe you are in the entrance of perimenopause, be ready to change. Some good, some bad. Be sure to consult your doctor and see what he recommends. Family history plays a role in how long, how long and how much your new menopause phase can therefore keep your mom how things were going for her. The most important thing is to do something for themselves. Try to get enough sleep, eat a balanced diet, and try to reduce stress. Friends may regret you can laugh and a great source of support.

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